Better Sleep Using Your
Own Brainwave Sounds
At myWaves, we believe in helping you sleep, live, and perform better by giving everybody access to state-of-the-art neuroscience and honest, clinically tested solutions that are backed by science.
Better Sleep Listening to Your Brainwaves
Get the benefits of a sleep clinic study from the comfort of your own bed
Experience longer dream-related (REM) sleep with the world's first personalized sleep solution. In just one night of recording, the device will capture your delta brainwaves that are unique to you, like a fingerprint. Your unique sleep pattern is then transformed into personalized sounds that improve your sleep when listening for only 30 minutes each night.
One-night sleep clinic experience
- Non-invasive
- High end recording unit comparable to sleep clinic devices.
- Personalized
- Proven to increase time in REM/Dream sleep by up to 20%
How it Works:
The Pebble Device + Personalized Sounds
1
Wear the myWaves Pebble device for ONE NIGHT and let it capture your delta brainwaves to find your unique brainwave pattern. The device attaches to your forehead easily with wet-contact adhesive pads.
2
You need to wear the Pebble device for ONE night only. It doesn't matter if you didn't get much sleep that night or even had a nightmare. The Pebble will detect your unique brainwave pattern from as little as 4 hours of sleep time.
3
Upload the data from your device to the myWaves app using your unique login access. Listen to your sounds via the app using any Bluetooth device. All user data is anonymized and encrypted.
4
Listen to your sounds on the device of your choice. The sound will play for 30 minutes and then fade out automatically, so you don't have to shut off the device. We also offer a 20-minute power nap option.
Listen to a sample sound
Hear what your own brainwaves could sound like — a sample of the personalized sounds myWaves creates.
Tap to play · full 30-minute track
We Are Struggling to Fall Asleep and Stay Asleep
According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep daily.
This means that every 1 out of 3 adults spends the night tossing and turning — and when the morning alarm rings, we wake up to a barely functioning brain, low productivity, and a cranky mood.
So, what are we doing about it?
A survey conducted by Sleep Doctor found that more than half of U.S. adults (52%) say they need some sort of background noise to help them sleep at night.
Enter Sleep Trackers, Sound Machines, and White-Noise Apps
Sleep-tracking devices and sound machines make big promises around helping you catch some Z's.
Trackers monitor your sleep and claim that having access to this data will help you make informed lifestyle choices that will then improve sleep quality. Sound machines and white-noise apps play serene and calm sounds to help you slumber.
Both solutions under-deliver on their promises:
1. The data recorded by trackers worn on wrists and fingers is not accurate or reliable.
2. There is no scientific evidence that generic sounds actually help you snooze faster or have better quality sleep.
This is why quality sleep still eludes 50-70 million Americans every day.
What's missing?
A personalized approach to understanding and improving the quality of your sleep. Meet myWaves: the world's first audio sleep device that records your delta brainwaves and transforms them into personalized sounds proven to give you better quality sleep.
myWaves is the Only Clinically Tested, Neuroscience-Backed Process Proven to Result in Better Sleep
myWaves combines the best features of sleep recording devices and sound machines with recent discoveries in neuroscience to effectively improve your sleep.
myWaves' recording device (the Pebble) uses wet contact electrode pads that allow the device to record your brain's deltawaves more accurately and with less interference than in a sleep clinic.
With myWaves' at-home system, there's no need for insurance approval or an overnight visit to a sleep clinic.
Once your deltawaves are recorded, myWaves handles the rest. All you need to do is upload your data to the myWaves website. The algorithm uses neuro-acoustic transduction (a patented process) to convert the brainwaves into personalized sleep sounds.
Get more deep sleep every night from your own bed
myWaves records your brainwaves and turns them into personalized soundscapes that relax your mind and body for more (DREAM) REM sleep. So, you get the benefits of a sleep clinic experience but from your own bed.
No generic sounds here, fall asleep to your brain's lullabies
While generic white-noise machines and audio sleep solutions help you shut out the quiet, myWaves allows you to be serenaded by sounds produced by your own delta brainwaves.
Wear the Pebble for ONE night only, then get deep sleep every night thereafter
You only must wear the myWaves' Pebble recording device for ONE night. After your deltawaves are successfully recorded, you can listen to your personalized sounds for 30 minutes each night on any device you want and experience deep sleep.
Wake up energized and ready to take on the day
100% of beta users ranked the myWaves experience 8/10 or above during a clinical trial. Restorative REM sleep powered by myWaves allows you to wake feeling refreshed and ready to be productive.
Featured on TV
myWaves was filmed for a documentary for an All Access documentary with Host Andy Garcia.
Award Winning
myWaves was named best in the Consumer Electronics Show 2025 by The New York Times Wirecutter, reflecting the impact we're making in the sleep-tech space.
Read the full article
As Seen In
myWaves Users Have Spoken
"I fall asleep super-fast and feel fresh after a very good quality sleep, in the morning."
Jacques Borlee
Olympic Champion and Olympic Team Belgium Trainer (55 medals)
Dr. Gupta
OHIO USA
"I have been using myWaves audio on myself. The 30-minute and 20-minute versions. I have some very interesting observations."
"The sounds are more acceptable to the hearing experience and do not appear as 'foreign or intrusive' compared to some sleep sounds I have heard."
"Listening to the sounds seems to dampen the background thoughts, content, and associated emotions."
"Using the 20-minute power nap audio early in the morning (6am) seems to have a positive effect in the form of waking up with a more relaxed and alert mind."
"The Pebble works really well, and the quality of my nights have clearly improved."
Marianne Collin
Belfius Bank Board Member
"My nights were good! I have tried many different sleep solutions through the years, and I must admit I have never had such a great sleep solution where I feel totally refreshed in the morning. Really."
Frederic Borlee
Professional Sports Physician
Our Growing Network of Medical Partners
These medical groups have contracted to use myWaves in 2026, with sign-ins increasing daily…
How We Know myWaves Works:
Our First Clinical Trial
"We had created an entirely chemical-free, profoundly relaxing, individualized sleep solution, and we called it myWaves."
Dr. Alain Destexhe is best known for his work in neuroscience, network neuroscience, the thalamus, electrophysiology, electroencephalography, and bursting.
His neuroscience research includes exploration of elementary biophysical properties of neuron networks and the emergence of large-scale activity states in the brain in wakefulness, sleep, and anesthesia.
The Neuroscientist Behind myWaves
Dr. Destexhe has been studying sleep for more than three decades. As part of his research, he had begun converting his brainwaves into soundwaves to help visualize and explore the rhythms of the sleeping brain in a new way. Then, during a flight from Paris to San Francisco, something unexpected happened. While listening to audio created from his own slow brainwaves, he became profoundly relaxed and fell asleep. Curious, he tried it again on the flight back home and achieved the same result.
This observation sparked a new question: could sounds derived from a person's own sleep brainwaves induce relaxation and impact sleep? Dr. Destexhe began testing the approach with others, transforming individual brainwave patterns into soundscapes and exploring whether listening at bedtime could help people relax, fall asleep, and improve sleep quality. To his surprise, it worked in every instance.
The epiphany eventually led to a formal clinical trial and the development of myWaves. Instead of relying on generic sleep sounds, he conceptualized an audio-sleep solution that would use personalized soundscapes from each individual's own deep-sleep brainwave patterns. Today, myWaves is bringing that novel idea to life, with ongoing research to explore how this personalized approach supports morning refreshment, healthier sleep patterns including increased REM sleep, and better next-day performance.
- Professor & Research Director at the Paris-Saclay Institute of Neuroscience
- Director of European Institute for Theoretical Neuroscience
- Editor in Chief - Journal of Computational Neuroscience
Honors & Awards:
- Neuroscience in France Leader Award Recipient
- Prix La Recherche
- Silver Medal of CNRS
Published Clinical Trial of myWaves
A. Aloulou, M. Chauvineau, A. Destexhe, D. Léger, Listening to the sound of your own brainwaves enhances sleep quality and quantity, Sleep Medicine, Volume 136, 2025, 106755, ISSN 1389-9457, https://doi.org/10.1016/j.sleep.2025.106755.
To better understand this discovery and how it can apply to the general population, we ran a successful clinical trial with insomnia patients.
Led by Dr Damien Leger at the Center for Sleep and Vigilance of the Paris Hotel-Dieu Hospital (APHP), the study tested personalized sounds on patients experiencing chronic insomnia.
The study revealed clear effects: increased REM sleep, decreased time getting into REM sleep, and an overall increase in sleep time.
During this clinical trial, every participant rated myWaves at 8 or above on a scale of 1-10. More trials are underway at top USA sleep facilities in 2026.
Featured in Leading Sleep Science Literature
Our founding neuroscientist, Dr. Alain Destexhe, authored a chapter in Music & Sleep: A Scientific Perspective, an academic textbook exploring how sound and music relate to sleep. His chapter presents the scientific foundation for using personalized delta brainwave-derived sounds to support better sleep.
myWaves Users Have Spoken
"myWaves is amazing. I have been using it for a month now, and I can't believe how much better I sleep. I used to have trouble falling asleep and staying asleep, but not anymore. The sound files are customized to my sleep waves, making me feel calm and comfortable. This is the best sleep solution I have ever tried."
— Gabriella S
"I love myWaves! It has changed my life for the better. I used to suffer from insomnia and anxiety, but since I started using myWaves, I sleep like a baby. The sound files are tailored to my sleep pattern, creating a harmonious atmosphere that helps me relax and unwind. myWaves is a must-have for anyone who wants to enjoy a more restful sleep. Best sleep solution I have ever tried."
— Norman B.
"I was skeptical at first, but after trying myWaves for a week, I've noticed a huge difference in my sleep quality. I felt more relaxed and refreshed in the morning, and I had more energy throughout the day. The sound files are soothing and pleasant, and they really help me drift off to sleep. I highly recommend myWaves to anyone who wants to improve their sleep."
— Jessica T.
Who is myWaves for?
People who want to experience more deep sleep
People who can't sleep because their brain is full of thoughts
People who want a chemical-free alternative to sleep medication
People who can't fall asleep in complete silence
myWaves vs Other Sleep Aids
| Feature | myWaves | Others |
|---|---|---|
| Neuroscience-backed sleep tech | ✓ | ✗ |
| Personalized sounds made by your brain | ✓ | ✗ |
| Promotes faster and better sleep | ✓ | ✓ |
| Records and utilizes sleep data | ✓ | ✗ |
| Wearable you don't have to wear every day | ✓ | ✗ |
| Works every time | ✓ | ✗ |
| Makes you more productive | ✓ | ✓ |
What Comes in the Box?
Sleep Solution Kit
- EEG Recorder System
- Headband w/ Speakers however can use any Bluetooth device
- 2 Adhesive Pads - Disposable after each use.
- Wire for file transfer
- 1 Person APP Activation
Business Partners
Clinics, elderly centers, and wellness groups can also access the myWaves enterprise system to assist members with account setup, uploading, and tracking.
Contact us for more corporate infomyWaves Pebble Specifications
- Pebble: ABS plastic case containing a printed circuit board and battery.
- Battery specs: Lithium battery UN3480 with type C for recharging; 10-hour use on full charge.
- Adhesive pad: AgCl electrode wires with hydrogel on 3M material; two adhesive pads per packet.
- Wires: USB type A to type C and type C to type C.
- Headband (optional): Bluetooth fabric headband with lithium battery and type C plug for recharging. Contains two speakers covered with fabric and adjustable over the ears. Machine washable if components are disassembled before washing.
- Zip-up travel case: Nylon fabric with zipper closure.
This product is only intended to be used on skin. If irritation develops, wash off with soap and water. If a burning sensation persists, seek medical advice. Avoid eye contact. In case of eye contact, rinse immediately with plenty of water and seek medical advice.
Frequently Asked Questions
How does myWaves protect user data? +
All user data is stored on secure AWS-based systems, and every recording is anonymized and encrypted. Your personal information is kept completely separate from your brainwave and EEG data, so your recording can only ever be used to generate your own personalized sleep sounds.
How does it record brainwaves? +
The Pebble uses wet-contact electrode pads that record your delta waves at clinical standard — with high accuracy and low interference. It produces an EDF file, the same format used by sleep clinics, and only needs a single good recording of your slow-wave (delta) activity.
How does it turn brainwaves into sound? +
Our algorithm filters your overnight delta patterns and, through a patented process called neuro-acoustic transduction, translates them into a personalized sequence of sounds tuned specifically to your brain.
How does replaying your own delta brainwaves help you sleep better? +
One likely explanation is resonance: the sound is processed by your auditory system, which communicates with the arousal and sleep centers of the brainstem, helping guide your brain back toward deep sleep. Most trial participants rated the experience 8 or above out of 10.
Do I have to wear the Pebble on my head every night? +
No — you only record once. Someone else's sounds won't work for you, since they must come from your own brainwaves. Most adults only need to re-record 3–4 times a year, while younger and older users may re-record a little more often.
What warranty do you offer? +
We offer full replacement on any defective part for up to 3 years from purchase, so you can use myWaves with complete peace of mind.
What if I record on a night where I sleep poorly? +
It's usually fine. The Pebble only needs good-quality slow-wave (delta) activity, which occurs whenever you sleep. Aim for around 8 hours if you can, but a shorter night often works just as well.
What if I record on a night where I have a nightmare? +
It's usually fine. Slow-wave (delta) activity occurs earlier in the night, while vivid dreams and nightmares happen later during REM sleep — so your recording still contains all the delta data myWaves needs.
Better Sleep Listening to Your Own Brainwaves
Experience personalized sleep science with the myWaves Sleep Kit, now available for a limited time at just
$199 USD
(standard retail price of $599 USD).
Plus $20 shipping.
Your kit includes everything one person needs to start sleeping better, plus a full one-year subscription.
Exclusive Bonus: The first 50 customers will receive:
A free premium speaker ($99 USD value)
Includes 12 months of your personalized sound subscription. After 12 months, it continues at $19.99/month (regular price $29.99/month). Cancel anytime.
Order Now to Receive DiscountWhat's in the kit?
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myWaves Pebble
The central recording device of the kit. Compact and easy to use, it captures your sleep data with clinical-grade precision. Built with durable ABS, steel snaps, and a precision PCB. Your personalized sounds can also be shared with a family member or friend.
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2 Wet-Contact EEG Adhesive Pads
Single-use, medical-grade pads — the same technology used in professional sleep clinics — for accurate, comfortable readings.
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Memory Bluetooth Sleep Headband with Built-In Speakers
Soft, comfortable, and designed for all-night wear. Prefer your own setup? Any Bluetooth-enabled device works seamlessly with the myWaves app.
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Universal Charging & Transfer Cable
One cable, every connection. With USB-C, Apple, and USB options, you can charge your devices and transfer files with ease.
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Travel Zipper Pouch
Keeps your kit organized and ready to go, with multilingual instructions tucked neatly inside.